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John's Journal

Conquering FOMO


Day 17
October

The Benefit Of Kindness

John BoyUk, 17 October

"A benefit should be kept like a buried treasure, only to be dug up in necessity. . . . Nature bids us to do well by all. . . . Wherever there is a human being, we have an opportunity for kindness."
—SENECA, ON THE HAPPY LIFE, 24.2–3

Today's meditation demonstrates the benefits of being kind to others. We can only concentrate on what we can control and we can't guarantee kindness in return of course.

I have had a good think about this one and read it through a few times, but I can't compare this to trading.

It is a challenge for a lot of people (myself included) to focus on having the ability to choose to respond with kindness. Especially if you are not getting kindness back in return!

I'm not sure if I could do this in every situation; could you?


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